Playing golf with a torn rotator cuff, whether full or partial, is not recommended, and you should never play without being cleared by your doctor. 1 doctor answer 2 doctors weighed in Share Dr. Mark Galland answered Orthopedic Surgery 34 years experience Depends..: On the severity of the sprain. The injury can be a grade 1 injury (typically a sprain of the ligament), a partial tear (grade 2), or a complete tear (grade 3 injury). This, in turn, can lead to a deeper tear to your meniscus. If you partially tear the rotator cuff, your arm and shoulder will feel very weak, with pain and stiffness experienced when you move the arm and shoulder. This would be the first level of golf playable as it requires the least amount of movement in the arm and shoulder. To learn more, please visit our. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Prior to our treatment, seek advice from your medical physician. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. It is your lead knee taking the brunt of this. There would be specific exercises to improve control, strength, and mobility, as well as work with your mental preparation to return to playing regular golf again. Complications from MCL tears are rare. For shorter-distance shots, such as pitching wedges and below, which are less prone to induce knee pain, think about clubbing down first. How Long Does It Take To Get Good at Golf? In most cases, it will be advised to return to play only when the knee is pain-free to walk, and has no pain on a valgus stress test of the MCL. To avoid this you should add exercises to stretch and strengthen your back. The first signs of a torn meniscus are typically localized knee discomfort and swelling. We do not treat disease. Due to the activities athletes do, they are more likely to experience meniscal tears. Knee Problems An example of data being processed may be a unique identifier stored in a cookie. Yes. 5 Common Golf Injuries and How to Avoid Them | Our Expert Explains, Reasons you should avoid playing golf with your meniscus tear, Adjustments you should try to prevent injury, How to Play Golf with a Sore Left Knee? Non-surgical treatment for an MCL tear can include: While non-surgical treatment is very effective in treating MCL tears, professional athletes may want to consider undergoing surgery to fix their tear due to the amount of stress and pressure theyll have on their knee when they return to their sport. In some case you can give it a go, and in more severe cases you HAVE to play it as safe as possible to make sure you dont absolutely destroy your chances of playing golf for a really long time.
Busch Family Boca Grande, Carlos Tarajano Death, Limbachia Surname Caste, Earl Parker Big Brother, Articles C