I love this tea and always have. If you buy through links on this page, we may earn a small commission Heres our process. If you feel stress is beginning to disrupt your daily life, dont hesitate to reach out to someone you think can help. This tea actually tastes as much as it smells which is rare according to my husband, so much that now even he has adopted it for its taste. The flavor is pleasantly strong and spicy, yet still mellow and relaxing, very befitting its advertised role as a comfort food of the tea world. My daighter and I drink this almost every day. ** Always refer to the manufacturer's label on the product for description, recommended dose and precautions. 4.8 out of 5 stars 21,890 ratings. Very calming and perfect for before bedtime. Or is it just no longer sold in Canada? Sorry, there was a problem saving your cookie preferences. With the brightness of peppermint, the spiciness of ginger and the sweetness of chamomile, your taste buds are sure to be enlivened while sipping this satisfying and calming tea. Note that once you confirm, this action cannot be undone. Green tea has a long history of worldwide use. James JE, et al. The first few times I made Tension Tamer, I didn't even drink it--I used it more for aromatherapy. Efficacy and safety of lavender essential oil (Silexan) capsules among patients suffering from anxiety disorders: A network meta-analysis. If an herb hasnt been declared likely safe, its potentially unsafe. Lemon balm tea is often made on its own from the plants leaves or mixed in with other calming herbs like passionflower and chamomile. (2020). Why is "Catnip" in this tea, and how does it help "tame tension? Frequently used herbal teas during pregnancy: Short update. I found 2 teas I really like that are only made of dried fruit and natural flavourings. Chamomile The gentle sweetness of chamomile is loved by many around the world and has been used for centuries to alleviate stress, promote restful sleep and to help soothe the digestive tract. We respect everyones right to express their thoughts and opinions as long as they remain respectful of other community members, and meet What to Expects Terms of Use. For rates to UK Islands and International destinations see our Delivery page. The 10 Best Teas for Stress in 2022 | Psych Central Not to be used as a substitute for medication, but safe and healthy to use alongside whatever you've been prescribed. Our exquisitely crafted tea sets are the perfect addition to afternoon tea. There are more than 40 species of lavender. If you want to make iced Tension Tamer tea, steep 2 3 teabags in 2 cups of hot water for an hour or two. Some herbs may have unknown or risky effects during pregnancy. Celestial Seasonings Herb Tea Tension Tamer 20 Teabags (Pack - Amazon We've added peppermint, ginger and lemongrass to create an uplifting and balanced tea. It may calm down gastrointestinal spasms and muscle aches as well. A cup of tea is easy, affordable, enjoyable, and best of all, may soothe some of that stress. This may help explain the seeming contradiction of green tea: It makes you alert, but it also cuts down on stress. A steaming cup of lavender tea at bedtime can help send you off to a restful night of sleep.
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