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Papaya contains vitamins C and E as . March is usually a time when we feel that we are in the clear from the winter sniffles. Pineapple juice is also a good source of vitamin C, which helps boost the immune system and deal with infection. Is Fresh Pineapple Good for the Sinuses? | Healthfully There are many different types of juice that can be good for sinus infections. (9). Uncommonly, an infection can spread to the bones (osteomyelitis) or skin (cellulitis). And while there is no concrete evidence that it works, some people swear by its ability to clear up congestion and relieve pain. When I finally recovered, I noticed that I had intermittent sinus pressure and post-nasal drip. This allows bacteria and other irritants to enter the sinuses, leading to inflammation and infection. The sinuses are the cavities in the skull which are connected to the nose. Fresh pineapple juice thus wards off mucal buildup in the lungs. I recommend drinking four ounces a day to help prevent digestive issues and . But colds, respiratory infections, allergies, nasal polyps or a deviated septum can cause your nasal passages to become inflamed and swollen, per Harvard Health Publishing. 4 Allergy Aggravators to Avoid This Season, common allergy symptom for many of the roughly 50 million Americans living with allergies. Heat injury. Due to powerful enzymes that the pineapple contains especially the protein-digesting enzyme calledbromelain this delicious fruit is also literally medicine! Upper respiratory infections. Look for the kind with no added sugar, or simply squeeze your own juice right from a fresh pineapple. An enzyme present in pineapples called bromelain is well-known for its ability to help break up extra sinus mucus and lessen mucus production, which is frequently brought on by allergies. Here are the ingredients needed for the sinus soother: pineapple 4 beetroots 1 cucumber 1-inch ginger root lemon 3. It turns out that pineapple juice is also a fantastic source of bromeliad which helps prevent sinusitis and kick-starts the repair of a sore throat. All of these fruits are rich in vitamin C, which is essential for immune system booster. Explanation: Pineapple contains bromelain (enzyme), which is approved by the German government (Commission E) as a treatment for inflammation and swelling of the nose, ear, and sinuses. Pineapple Health Benefits: Sinus Relief and More! - Doctors Health Press Of course, I went to see many doctors but unfortunately I didnt find the help I needed. Together with its anti-inflammatory properties, pineapple juice may relieve symptoms of.