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Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Top Symptoms: abdominal pain (stomach ache), stool changes, constipation, diarrhea, pain when passing stools, Colonic neoplasm means "new tissue" growing in the colon, or large intestine. They can also produce toxins that damage the bowel, another factor that contributes to loose stools, she says. Certain foods can cause excessive bowel movements, especially when you eat a lot of them, and they could cause nighttime pooping if you eat them close to bedtime: Inflammatory bowel disease (IBD) includes Crohn's disease and ulcerative colitis; both are marked by long-term inflammation that eventually damages the GI tract, according to the CDC. Dr. Rothschild has been a faculty member at Brigham and Womens Hospital where he is an Associate Professor of Medicine at Harvard Medical School. Dr. Kayal adds that medications like antibiotics, NSAIDs (like ibuprofen), chemotherapy drugs and drugs that contain magnesium (like antacids) may all be culprits. To find out more, we asked doctors about the science behind some of our strange pooping habits. Physical Needs. This is because a bored dog sleeps more during the day, and then it is hyperactive at night. Stool should be any shade of brown or green. It also should make you sit up and ask yourself: What could be going on? There are many causes of nocturnal diarrhea. If you often have trouble pooping but aren't constipated, tenesmus could be the culprit. The most common symptom is frequently having intense urges to poop, but when you go to try, nothing (or very little) actually comes out, says Siamik Tabib, MD, a gastroenterologist, hepatologist and assistant professor of medicine at University of California Los Angeles. Try to eat breakfast within one hour of waking and lunch 4 to 5 hours after breakfast. But, added Dr. Staller, there's also a chance your GI issues are so intense that they interfere with your sleep. American Cancer Society. Here are more unexpected reasons youre so gassy. And since it takes 3 to 4 hours for your digestive system to fully digest food, adding a mid-morning and an afternoon snack can keep digestion moving between mealtimes. Pooping is something everyone does that no one really wants to discussat least in public. Why You Poop in the Morning, and 3 Other Ways Sleep and Poop Are Linked. Some people's pooping habits are heavily influenced by their schedule. Sleep and circadian hygiene and inflammatory bowel disease. Whether you have diarrhea every morning or take solid dumps at night, poop a lot or a little, like clockwork or more sporadically, know youre not alone. And so, the heart steps in. Patients just have to take it easy and replenish their fluids consistently," Niket Sonpal, MD, a New York City-based internist and gastroenterologists, tells LIVESTRONG.com. Abdominal pain is usually a sign of a common illness or infection. Foodborne "GI infections cause activation of the immune system and the release of inflammatory mediators and cytokines that can directly act on the bowel and stimulate diarrhea," Dr. Kayal says.