Prick sweet potatoes with a fork and boil until tender when pierced, 30 to 35 minutes. You are probably thinking that this is a useless recipe but I will be teaching you how to make it with a twist that can your buttered and boiled Okinawan sweet potato very delicious, and a good substitute for dinner! Now that we've dealt with that problem, let's talk about Okinawan sweet potatoes, which made their way to China from the New World at some point between 1492 and 1605, when they were first brought over to Japan. Japan is full of wonder and attractions, and visiting Japan in the summer is a colorful and beautiful adventure. Mashed Okinawan Sweet Potato Recipe | Cooking On The Weekends The texture is drier, firmer, and starchier, and its concentrated sweetness makes them an ideal ingredient for making desserts. It depends on the variety, but in general, purple sweet potatoes are mildly sweet and almost wine-like in taste. Dr. Oz named a type of sweet potato from the Hawaiian island of Niihau as one of the top Superfoods of 2010. They were brought to Hawaii by sugar plantation workers from Japan in the early 1900s, and their popularity has only grown since then. Used in both savory and sweet dishes, Japanese sweet potato or Satsumaimo has a deep magenta skin and creamy pale flesh. On Oahu, we can find Home Maid Bakery's manju at the Manoa location of Longs Drugs. ~Valentina. There are so many ways to eat them and here, I will be giving you the recipes I love the most that uses this awesome crop. (They almost always have them at Mitsuwa Marketplace, which has locations in southern and northern CA, TX, IL, and NJ.) Once you have tasted Okinawan sweet potatoes, especially the last recipe I have given you, you will absolutely love it! These are the three most popular: SteamMy grandma does the steaming method often. Cooking On The Weekends is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. The Okinawan sweet potatoes have a beige colored skin but a violet-purple flesh. The directions are clearly visible. As I rarely use any form of cream shall 'play around' with coconut milk or other alike products probably but am looking forwards to the experience . I'm reporting back after talking with my produce contact. My favorite thing about these sweet potatoes is that they keep their color when they are cooked. Purple sweet potatoes are high in beta-carotene, but they are also high in pigments called anthocyanins, which act as antioxidants and help to reduce inflammation and boost the immune system. Think of a regular potato, but deeper in flavor and also sweeter in tastealmost like there is a soft honey note. Improved blood circulation means you have better brain functions and a much healthier heart. Okinawan Sweet Potato Curry | TASTE Enjoy and thanks so much! I'm Nami, a Japanese home cook based in San Francisco. 1 Okinawan purple sweet potato (see notes) 1 cup canned coconut milk , well-shaken (see notes) 2 to 4 tablespoons crumbled feta cheese (or goat cheese) smoked paprika (for garnish) chopped pistachios (for garnish) kosher salt Instructions Scrub the potato with a scrub brush, and slice off any rough ends.
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