If using a wheeled walker, lock the brakes before sitting or standing. Sprained Ankle vs. Your weight should be placed through your hands by pushing down through the crutch handles. There are guidelines and tips for walking and using stairs safely with a cane. Ask the nursing Your crutches will stay with your bad leg. St. Louis, MO 63110, One Children's Place Each type of walker can be a little different. Step up with your strong leg. Your PT can help you get a feel for how much weight should be placed on your leg. Adjust the hand grips to that level so that your elbow is slightly bent to about 30 degrees. St. Louis, MO 63141, 5201 Midamerica Plaza You may touch the ground with your toes to help with balance. If you speak another language, assistance services, free of charge, are available to you. Using a walker can take practice. Remember that dark and moist areas area and the leg. Patients in Bethesda, MD, Arlington, VA, and beyond can give us a call at (301) 530-1010. Once standing, you may rest the toes of your surgical/injured leg on the ground if needed. general health, advanced age, and/or obesity. The hand grips should be at the level of your wrist when holding the hand grips. Shift your weight onto the non-surgical/non-injured leg and then bring both crutches up onto the step. Gait rehabilitation: a new biofeedback device for monitoring and enhancing weight-bearing over the affected lower limb. If you would like to quit smoking, your primary care provider can help. With one hand on a crutch handgrip and the other on your seat, push yourself up to a standing position. Sit on the lowest step with your back to the stairs. This is x[m6~,W$ZMS"HAkZZTof$y%c/}wTgy{fiE:Ngy6go7C,TUyx,gWo?O"$XGdV^^E0!Bvse dKw'l'gx//CCSP>,yH\:,OuQfh#-V2ZG1XM5R.r Dt6Pi2=lfCP)B.} SD\YWig_&S^n>vz{`_{{y4 Dont lean on the top of the crutches under your arms. follow up appointment. Repeat down the stairs.
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